Few Anger Situations That Can Cause Stress And Anxiety
Not all anger should be considered normal behaviour. Some types of anger cause high levels of stress and anxiety. Sadness, […]
Different Types of Mental Health Disorders
According to the World Health Organization, 1 in every 8 people lives with a mental disorder. These disorders cause significant
Mental Health Education is the Need of the Hour
It has been found that lockdown has impacted the mental health conditions of people way more than we could have
First Step To Treating Personality Disorder Self-Realization
The word “personality” is derived from the Greek word “persona,” which means a mask used by Greek actors in drama.
“Say smile, Please” to Your Mental Illness!
In the early days, when the trend of photography was new, everyone wanted to look smart and beautiful in those
Stress Hormones Are as Important as Happy Hormones
If there is a day, there is a night; if there’s life, there’s death; and if there’s winter, there’s summer.
Importance of Serotonin Hormones in Human Body
Serotonin is one of the four happy hormones. It is produced by the intestine and brain; hence, it is a
Can Loneliness Lead To Any Mental Illness?
The projected world population as of January 1, 2024 was more than 8 billion (approximately 8,019,876,189). No doubt, the world seems
How Does Social Anxiety Affect one’s Brain?
Social anxiety is different from being shy; it is a state in which an individual feels nervous when in a
Smart Phones Are Leading To More Cons than Pros To Mental Health
As per Wikipedia, “handsets with more advanced computing ability through the use of native software applications are known as smartphones.