Panic Disorder Treatment Center in Delhi

Panic Disorder Treatment Center in Delhi

According to the Anxiety and Depression Association of America (ADAA), about 4.7 million people in the US suffer from panic disorder. In India,  Anxiety disorder affects 44.9 million people (Lancet, 2017).The average age of onset for panic disorder is between 15 and 35 years old, but panic disorder can occur at any age. Panic disorder is a type of anxiety disorder in which a person experiences sudden and frequent panic attacks, accompanied by intense feelings of fear or anxiety about the possibility of having another panic attack or losing control. If you or someone you know is seeking support, consider reaching out to a Panic Disorder Treatment Center in Delhi for expert guidance and assistance.


“In the quiet spaces of my mind, a storm brewed, casting shadows over my thoughts. Panic Disorder, an unseen specter, brought a strange fear that stuck to me. Panic attacks, those fierce storms, struck without warning. My heart raced, an erratic drumbeat echoing through my chest. Each breath felt like a plea for air, yet invisible hands of panic tightened their grip, constricting my lungs. Nights turned into twisted journeys filled with fearful dreams. Each dawn brought another day tangled in uncertainty. Every step in the outside world felt like navigating a tricky path. Crowded places triggered panic, and simple decisions became tough choices. My body, once reliable, now played tricks with tingling and dizziness. But the worst part of Panic Disorder was its effect on connections. Relationships felt shaky, words stuck in my throat, and reaching out became a challenge. In this silent storm, seeking help felt like an only lifeline.”

– A constructed lived experience of going through panic disorder.


According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), the symptomology of panic disorder include:

  • Palpitations, pounding heart, or accelerated heart rate:
    Experiencing a noticeably fast or irregular heartbeat.
  • Sweating:Profuse sweating unrelated to the external temperature or physical exertion.
  • Trembling or shaking:Involuntary trembling or shaking of the body.
  • Sensations of shortness of breath or smothering:Feeling as if one cannot breathe or is being smothered.
  • Feelings of choking:
    Sensation of being choked or having difficulty swallowing.
  • Chest pain or discomfort:Presence of chest pain or discomfort, often described as a crushing sensation.
  • Nausea or abdominal distress:
    Feeling of nausea or experiencing abdominal discomfort.
  • Feeling dizzy, lightheaded, or faint:Sensation of being unsteady, dizzy, or on the verge of fainting.
  • Derealization or depersonalization:Experiencing a sense of unreality or feeling detached from oneself.
  • Fear of losing control or going crazy:Overwhelming fear of losing control or experiencing a mental breakdown.
  • Fear of dying:Intense fear of impending death.

Individuals experiencing a panic attack must exhibit at least four of the listed symptoms for a specified period of time to meet the diagnostic criteria. Panic attacks can occur in various anxiety disorders, including panic disorder, social anxiety disorder, and generalized anxiety disorder. The severity and frequency of panic attacks, along with the impact on daily functioning, help determine the specific anxiety disorder diagnosis under the guidance of a mental health expert. For those seeking support and fluency in their journey towards recovery, a Panic Disorder Treatment Center in Delhi can provide the specialized care and expertise needed to address the challenges associated with panic disorder.

Panic attacks can last from 5 minutes to 20 minutes, while some individuals may experience them for over an hour. Panic attacks may bother you anytime, anywhere, and without warning. The previous attacks often lead to a persistent fear that another one may come anytime. This, in turn, may make a person avoid places, things or triggers causing an attack.


  • Genetic Predisposition or Susceptibility:

    Having a family history of anxiety-related conditions.

  • Biological Factors:

    Imbalances in neurotransmitters, particularly serotonin and norepinephrine & Abnormalities in the amygdala and hippocampus, areas of the brain associated with fear responses.

  • Psychological History:

    History of trauma or stressful life events & Chronic stress leading to heightened anxiety levels.

  • Medical Conditions:

    Chronic medical illnesses, especially those affecting the cardiovascular or respiratory systems, Hyperthyroidism or other endocrine disorders & Pre-existing Mental Health Conditions.

  • Major Life Changes:

    Significant life transitions, such as marriage, divorce, or job changes. It may also include: Loss of a loved one or other major life stressors.

  • Substance Abuse:

    Use of stimulants, such as caffeine or cocaine. Withdrawal from sedative medications.

  • Loneliness:

    Lack of social support & relationship difficulties.


Yes, Panic Disorder is treatable. Research studies suggest a recovery rate of around 50% to 80% for panic disorder. Treatment for Panic Disorder often involves a combination of therapeutic approaches, medication, and lifestyle changes. It’s essential to consult with a mental health professional to determine the most suitable treatment plan tailored to your individual needs. With the right support and intervention, many individuals successfully manage and overcome Panic Disorder. Treatment methods for panic disorder include: seeking help from a Panic Disorder Treatment Center in Delhi.

Cognitive-Behavioral Therapy (CBT):

Athena Luxus employs Cognitive-Behavioral Therapy (CBT) as an evidence-based cornerstone in treating Panic Disorder. Our expert therapists guide individuals to identify and reframe negative thought patterns, empowering them with coping mechanisms and relaxation techniques. CBT is tailored to each person, fostering resilience against panic episodes and promoting lasting recovery.


Under the care of our experienced psychiatrists, medications such as Selective Serotonin Reuptake Inhibitors (SSRIs) or benzodiazepines may be prescribed judiciously. This targeted approach, integrated with therapy, aims to stabilize mood and reduce the frequency and intensity of panic attacks. Our personalized medication plans prioritize safety and efficacy.

Lifestyle Modifications:

At Athena Luxus, we emphasize holistic well-being. Incorporating regular exercise, stress management techniques, and a balanced lifestyle are integral components of our treatment. These lifestyle modifications contribute to alleviating anxiety symptoms, promoting mental health, and fortifying overall well-being.

Additional Therapies and Support:

Complementing CBT and medications, Athena Luxus, a leading Panic Disorder Treatment Center in Delhi, offers a spectrum of therapeutic modalities tailored to individual needs. Whether it’s Dialectical Behavior Therapy (DBT), mindfulness-based therapies, or exposure therapies, our diverse approaches enrich coping mechanisms and self-awareness. Engaging in support groups provides a sense of community, fostering encouragement and shared experiences in overcoming Panic Disorder.

The comprehensive treatment at Athena Luxus is designed to empower individuals, addressing the root causes of Panic Disorder and providing them with a diverse set of tools to effectively manage and overcome their condition.

“Dealing with a Panic Disorder can be difficult, and You Don’t Have to Do It All Alone.”

At Athena Luxus, we are dedicated to being your partner on the path to healing. We understand the challenges that come with managing panic disorders, and we’re here to offer a helping hand on your journey to recovery. Our luxury rehab center in Gurugram provides a supportive and compassionate environment where you can find solace, expert care, and a pathway to lasting healing.


Compassionate Support:

Athena Luxus understands the profound impact Panic Disorder can have on individuals and their loved ones. Our compassionate team is not just focused on treatment; we are dedicated to creating an environment of understanding, empathy, and unwavering support. Through every step of your recovery, you will find solace in the compassionate care provided by our experts.

“In moments of despair, having a compassionate support system can make all the difference. Our team is not only experienced but deeply committed to guiding you with empathy.”

Expert Care in a Luxury Setting:

Your journey to recovery deserves the finest care. Athena Luxus, a leading Panic Disorder Treatment Center in Delhi, situated in the heart of Gurugram, offers a luxurious and serene setting for healing. Our state-of-the-art facilities, combined with personalized treatment plans crafted by experienced professionals, ensure that you receive the highest standard of care in a tranquil environment.

“Recover in an environment that complements your journey. Our luxury rehab center provides not just care but an atmosphere of tranquility and rejuvenation.”

Comprehensive Treatment Approach:

At Athena Luxus, we believe in addressing the root causes of Panic Disorder comprehensively. Our tailored treatment plans incorporate evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), medications, and holistic practices. We aim not only to alleviate symptoms but to empower you with tools that foster sustained well-being.

Holistic recovery is our focus. Through a combination of therapeutic approaches, medications, and holistic practices, we strive to provide comprehensive care tailored to your needs.”

Individualized Recovery Plans:

Recognizing that each individual’s journey with Panic Disorder is unique, we craft personalized recovery plans. These plans are designed to address specific needs, preferences, and circumstances, ensuring a holistic approach that resonates with you.

“No two individuals are the same, and neither are their journeys to recovery. Our individualized plans are curated to cater to your unique requirements.”

Seeking Help for Panic Disorder:

Panic disorder can affect anyone at any point in time. Though one cannot avoid the manifestation of this disorder, one can seek professional help to overcome it. If you or a loved one have been experiencing panic attacks or any other symptoms of panic or anxiety disorder, then do not suffer in silence.

Don’t let Panic Disorder control your life. Reach out to us at our 24/7/365 helpline +91 97189 21212, and take the first step towards reclaiming control over your well-being.