Few Anger Situations That Can Cause Stress And Anxiety


Not all anger should be considered normal behaviour. Some types of anger cause high levels of stress and anxiety. Sadness, happiness, and anger are core human emotions. Anger is a human response to any threat or harm. It has many forms and levels, depending on the situation, surroundings, and history. Anger can range from mild […]

Importance of Serotonin Hormones in Human Body

Serotonin is one of the four happy hormones. It is produced by the intestine and brain; hence, it is a natural chemical. Serotonin is a neurotransmitter that helps send messages between nerve cells. 5-hydroxytryptamine (5-HT) is the scientific term used for serotonin. It is present in the nervous system, intestines, and blood platelets. Serotonin is […]

How Does Social Anxiety Affect one’s Brain?

How Does Social Anxiety Affect one’s Brain

Social anxiety is different from being shy; it is a state in which an individual feels nervous when in a group of people or surrounded by a group of people. This is known to be a chronic, and at times very disabling, mental illness that can affect the affected part of the brain as well […]

Cognitive Behavioral Therapy Most Effective Therapy To Treat Mental Illnesses

cognitive behavioral therapy the most effective therapy to treat mental illnesses

People today are identifying a variety of mental illnesses, and the reasons or factors causing these illnesses vary from person to person. These varied factors lead to the use of a variety of therapies to aid individuals in recovering from their mental illnesses. It depends on the type of mental illness the concerned person is […]

Nail Biting: A Habit That Starts With Anxiety and Ends With Depression

nail biting - a habit that starts with anxiety and ends with depression

Many children exhibit the habit of “nail-biting“. However, adults use the term to describe thrilling or tense situations. This is because nobody has any idea how it will end or what they have to do in such situations. Nail biting, also known as onychophagia in medical terminology, refers to the habit of biting and chewing […]

Role of Resilience in Overcoming Life’s Challenges

role of resilience in overcoming life’s challenges

Navigating Life’s Challenges with Athena LUXUS In the tapestry of life, challenges are the threads that weave through every individual’s journey. From personal struggles to professional setbacks, life often presents hurdles that can seem insurmountable. Yet, it is not the adversity itself that defines us but rather how we respond to it. At Athena LUXUS, […]

Rehabilitation Center for Drug Addicts: How Can They Help Drug Addicts?

Rehabilitation Center for Drug Addicts

In the vast landscape of drug rehabilitation centers, one name stands out for its commitment to excellence, compassion, and luxury – Athena LUXUS. Nestled in the heart of India, Athena LUXUS is not just a rehabilitation center; it is a sanctuary for those seeking refuge from the clutches of drug addiction. With a blend of […]

Why is It Important to Choose A De Addiction Centre

why is it important to choose a deaddiction centre

We live in an era where stress and pressure seem to be constant companions. This, in turn, has led many individuals to find themselves grappling with addiction issues. Whether it is substance abuse, alcohol dependency, or behavioral addictions, seeking help is often the first step toward reclaiming one’s life. However, the choice of where to […]

Best Severe Depression Treatment Center in Delhi NCR, INDIA


In the bustling metropolis of Delhi NCR, amidst the cacophony of daily life, lies a sanctuary of healing and restoration  Athena LUXUS. As the prevalence of severe depression continues to rise, the importance of dedicated mental health facilities becomes paramount. Athena LUXUS stands as a beacon of hope, offering comprehensive care and support for individuals […]

Good Vibrations: A Simple and Effective Solution for Social Anxiety

Good Vibrations A Simple and Effective Solution for Social Anxiety

In a world where social interactions are inevitable, social anxiety can be a significant hurdle for many individuals. The fear of judgment, embarrassment, or rejection in social situations can severely impact one’s quality of life. However, amidst the challenges, there lies a simple yet effective solution: Good Vibrations. Harnessing the power of sound therapy, Good […]