First Step To Treating Personality Disorder Self-Realization


The word “personality” is derived from the Greek word “persona,” which means a mask used by Greek actors in drama.

By using this mask, actors express the role and character they perform in the drama.

Personality means the way a person reacts or does anything and his or her way of thinking and feeling in any situation.

It is our unique mix of thoughts, feelings, and actions.

We all have our own personalities, which make us distinct from others.

Disorder is defined as a confused or badly organized state.

When our brain begins to get confused, it gradually turns into a “personality disorder,” like other mental illnesses.

Personality disorder is also a type of mental illness in which patients have difficulty coordinating and understanding other people.

It impacts their social lives, relationships, and work.

When a person starts thinking, perceiving, and reacting differently than the usual expected behavior

Something that is not normal and dissimilar to what usually people do can be considered a personality disorder.

There are various kinds of personality disorders.

Just like human beings are complex creatures, every individual has their own personality.

It’s similar to the ways in which there are different types of personality disorders. Mainly, they are classified into 3 clusters:

Cluster A:

Paranoid personality disorder, schizotypal personality disorder, and schizoid personality disorder come under cluster A.

For people who have always been doubtful and suspicious about everything, it’s hard for them to build trust with anyone.

They feel that sharing something about themselves can be leaked and people will take advantage of it.

They might even get cheated.

Due to this, they face problems having interpersonal relationships.

They always think something fishy is happening in their surroundings, even if it’s good, and people plan and plot against them.

Cluster B:

People in this category have antisocial, borderline, histrionic, and narcissistic personality disorders.

These personalities always try to be out of their league.

A patient who has borderline disorder has self-harm behavior, and histrionic disorder symptoms are highly dramatic, energetic, unstable, and rash.

They want to be the center of attention, and to attain this attention, they even begin to exhibit inappropriate seductive behavior and quickly change emotions.

Cluster C:

This includes avoidant personality disorder, dependent personality disorder, and obsessive-compulsive personality disorder.

Because of social anxiety, they try to avoid any social gatherings.

Causes of Personality Disorders

Some of the common causes of personality disorder are:

  1. Heredity
  2. Generalized brain dysfunction
  3. Maternal deprivation
  4. Broken home situations
  5. Abnormal parent-child relationship
  6. Unhealthy physical environment
  7. Mental retardation

Treatment for Personality Disorders

To opt for treatment for any form of personality disorder, you need to first be self-aware of its presence and accept it.

If you continue to decline or accept its presence, it will be hard to treat it and get rid of it.

After your acceptance, the therapist will understand the personality type of the patient because this will help define the cluster to which the patient belongs and is prone to get affected.

Nevertheless, it is also important to understand the cause of the personality disorder.

Mentioned below are some of the common treatment options available.

The treatment for personality disorders is not lifelong and lasts for a duration of 3 months to 2 years, depending on the condition of the patient.

Social Skills Training:

This therapy focuses on improving interpersonal relations.

It helps in teaching the verbal and nonverbal behaviors used commonly in social relationships.

Anger Management:

Help the patient learn how to control anger or emotions in situations that usually trigger his anger.

It’s a form of cognitive behavioral therapy (sometimes called talk therapy) that can be in one-on-one sessions or group counseling.

Assertiveness Training:-

It is more about teaching how to behave manly and improve self-confidence.

In this behavioral therapy, the patient learns to be able to express his views strongly and also stand up for the rights of others.

However, he or she also learns to avoid personable hands and rude qualities, such as attacking and annoying.

Dialectical behavioral therapy (DBT):

It is also a form of cognitive-behavioral therapy. In this, the patient is treated by talking and understanding his views and conditions.

This therapy is used to treat perilous behavior, including behavior that could trigger thoughts of suicide, negatively impacting quality of life.

Road to Recovery

If you know someone who is dealing with any kind of personality disorder, then do not wait and book the consultancy at Athena Luxus, a treatment facility in Gurgaon.

It has the best mental health facilities and comes on the list of the top mental hospitals in Gurgaon.

We are here to help you and your near and dear ones. You can reach out through email at or call us at +91 9718921212 It is our privilege to take the pain out of yours!

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