पैनिक अटैक के नुकसान: जानिए इसके प्रभाव (What are the Consequences of Panic Attacks?)
अगर आप बार-बार तेज़ धड़कन, पसीना, घबराहट और सांस लेने में तकलीफ़ महसूस करते हैं, तो हो सकता है कि आप पैनिक अटैक का सामना कर रहे हों।
डिप्रेशन क्या होता है? (What is Depression?)
डिप्रेशन एक मानसिक स्वास्थ्य समस्या है जो व्यक्ति को गहरी उदासी, निराशा और असहायता की भावना में डूबा देती है। यह एक सामान्य मानसिक बीमारी है|
Scope of Mental Health Nursing: A Growing Field
Mental health has rapidly gained attention across the globe, yet many still struggle to understand its complexities and the best ways to address it. One area that’s rapidly evolving is mental health nursing.
National Mental Health Program: Key Benefits Explained
Mental health issues are becoming increasingly common, affecting millions of people worldwide, and India is no exception. From stress to anxiety, depression, and other mental health disorders,
Relationship Between Mental Health and Sexual Abuse
If you’ve ever wondered about the connection between mental health and sexual abuse, you’re not alone. Sexual abuse trauma can have deep and lasting effects on a person’s mental well-being.
Mental Health Challenges for New Parents: Postpartum Anxiety
The journey into parenthood can be a mix of joy, excitement, and overwhelming stress. However, for many new parents, the experience of postpartum anxiety can overshadow what should be a joyful time.
Challenges of Mental Health in Minority Populations
Mental health issues are something we all experience at some point in our lives. However, for minority populations, the challenges related to mental health often become much more complex.
How Meditation and Yoga Improve Mental Health
Mental health is one of the most pressing issues of our time. We all experience stress, anxiety, and other mental health struggles at different points in our lives.
Chronic Depression vs. Bipolar Disorder: Key Differences
Chronic depression and bipolar disorder are both serious mental health conditions that can have a significant impact on a person’s well-being.
Recognizing the Warning Signs of Suicide and Depression
It’s difficult to watch someone go through the pain of mental health struggles, and even harder when we don’t know how to help.