Dr Ashish Mittal

Mind body balance is achieved when nutrition, yoga, and therapy work together. Learn how this holistic approach supports mental wellness, emotional stability, and long-term health.

Athena Luxus is transforming luxury mental health care in India by blending evidence-based clinical treatment with privacy, personalization, and premium living. Explore how Athena Luxus offers compassionate, confidential, and outcome-focused mental wellness and rehabilitation care.

The modern workplace is changing as organizations recognize mental health as a critical business investment. This blog explores how corporate wellness programs focused on mental well-being improve productivity, retention, and long-term growth.

Postpartum anxiety and depression often go unnoticed due to social pressure and lack of awareness. This blog explores symptoms, causes, risk factors, impact on families, and compassionate treatment options for new mothers.